"Delicious and Nutritious: A Healthy Granola Recipe Low Sugar for a Guilt-Free Breakfast"

9 0
#### Healthy Granola Recipe Low SugarGranola is a popular breakfast choice for many health-conscious individuals, but traditional recipes often come packed……

#### Healthy Granola Recipe Low Sugar

Granola is a popular breakfast choice for many health-conscious individuals, but traditional recipes often come packed with sugars and unhealthy additives. If you’re looking for a way to enjoy this crunchy delight without the guilt, a **healthy granola recipe low sugar** is the perfect solution. This recipe not only satisfies your cravings but also supports your wellness goals.

#### Why Choose Low Sugar Granola?

When it comes to breakfast options, granola can be a double-edged sword. While it’s often marketed as a health food, many store-bought varieties contain high amounts of sugar, which can lead to energy crashes and weight gain. By making your own **healthy granola recipe low sugar**, you can control the ingredients and ensure that you’re fueling your body with wholesome nutrition.

#### Ingredients for a Healthy Granola Recipe Low Sugar

To create a delicious and nutritious granola, you’ll need the following ingredients:

- **Oats**: The base of your granola, oats are high in fiber and can help lower cholesterol levels.

 "Delicious and Nutritious: A Healthy Granola Recipe Low Sugar for a Guilt-Free Breakfast"

- **Nuts and Seeds**: Almonds, walnuts, chia seeds, or flaxseeds add healthy fats and protein.

- **Natural Sweeteners**: Instead of refined sugars, use a small amount of honey or maple syrup to keep the sugar content low.

- **Spices**: Cinnamon and vanilla extract can enhance the flavor without adding calories.

- **Dried Fruits**: For natural sweetness, add unsweetened dried fruits like cranberries or raisins in moderation.

#### Step-by-Step Instructions

1. **Preheat Your Oven**: Begin by preheating your oven to 350°F (175°C). This will ensure that your granola cooks evenly.

 "Delicious and Nutritious: A Healthy Granola Recipe Low Sugar for a Guilt-Free Breakfast"

2. **Mix Dry Ingredients**: In a large bowl, combine 2 cups of rolled oats, 1 cup of chopped nuts, and 1/2 cup of seeds. Add 1 teaspoon of cinnamon for flavor.

3. **Add Wet Ingredients**: In a separate bowl, mix 1/4 cup of honey or maple syrup with 1/4 cup of melted coconut oil and 1 teaspoon of vanilla extract. Pour this mixture over the dry ingredients and stir until everything is well coated.

4. **Bake**: Spread the mixture evenly on a baking sheet lined with parchment paper. Bake for 20-25 minutes, stirring halfway through to ensure even browning.

5. **Cool and Add Fruits**: Once golden and fragrant, remove the granola from the oven and let it cool. After cooling, mix in 1/2 cup of your favorite unsweetened dried fruits.

6. **Store**: Transfer the granola to an airtight container. It can be stored at room temperature for up to two weeks.

#### Enjoying Your Healthy Granola Recipe Low Sugar

 "Delicious and Nutritious: A Healthy Granola Recipe Low Sugar for a Guilt-Free Breakfast"

This **healthy granola recipe low sugar** is incredibly versatile. You can enjoy it with yogurt, almond milk, or simply as a snack on its own. The combination of oats, nuts, and seeds provides a satisfying crunch, while the natural sweetness keeps your taste buds happy without the added sugar.

#### Conclusion

Creating your own **healthy granola recipe low sugar** is a rewarding experience that not only allows you to indulge in a delicious breakfast but also supports your health goals. By controlling the ingredients, you can ensure that every bite is packed with nutrition and flavor. So why not give it a try? Your taste buds and your body will thank you!